ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Tuesday 10/3/23 @ 5:54 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Ally Love
Monday 10/2/23 @ 4:5 PM
Difficulty: 7.87 / 10
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143kj
74rpm
42%
17mph
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 9/29/23 @ 12:29 AM
Difficulty: 4.1 / 10
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30 min Katy Perry Full Body Strength
Callie Gullickson
Wednesday 9/27/23 @ 12:15 PM
Difficulty: 6.78 / 10
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20 min HIIT Ride
Leanne Hainsby
Tuesday 9/26/23 @ 5:16 PM
Difficulty: 8.15 / 10
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121kj
74rpm
39%
16mph
Extra 10: Climb Ride
Matt Wilpers
Monday 9/25/23 @ 3:4 PM
Difficulty: 7.54 / 10
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59kj
69rpm
42%
16mph
20 min HIIT Ride
Leanne Hainsby
Monday 9/25/23 @ 2:42 PM
Difficulty: 7.98 / 10
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132kj
73rpm
41%
16mph
Sunday 9/24/23 @ 8:8 PM
Difficulty: NaN / 10
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5 min Sleep Meditation
Kristin McGee
Sunday 9/24/23 @ 1:3 AM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Friday 9/22/23 @ 12:24 PM
Difficulty: 7.91 / 10
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181kj
79rpm
39%
16mph