ashley0818
Roanoke
Total Rides: 574
ashley0818
Roanoke
Total Rides: 574

Workouts

5 min Core Strength
Emma Lovewell
Friday 11/17/23 @ 9:5 PM
Difficulty: 6.39 / 10
 
10 min Energizing Meditation
Anna Greenberg
Friday 11/17/23 @ 1:22 AM
Difficulty: 2.38 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 11/15/23 @ 9:40 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 11/14/23 @ 8:9 PM
Difficulty: 8.08 / 10
209kj
76rpm
42%
17mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 7:1 PM
Difficulty: 6.6 / 10
 
20 min HIIT Ride
Leanne Hainsby
Monday 11/13/23 @ 6:14 PM
Difficulty: 7.97 / 10
113kj
77rpm
38%
15mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 6:13 PM
Difficulty: 6.6 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/12/23 @ 7:25 PM
Difficulty: 7.65 / 10
156kj
78rpm
36%
15mph
20 min HIIT Ride
Leanne Hainsby
Saturday 11/11/23 @ 8:49 PM
Difficulty: 8.12 / 10
116kj
78rpm
38%
16mph
5 min Sleep Meditation
Mariana Fernández
Saturday 11/11/23 @ 1:56 AM
Difficulty: 1 / 10