ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

5 min 2000s Barre: Lower Body
Ally Love
Wednesday 12/20/23 @ 2:54 PM
Difficulty: 5.17 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 1:40 PM
Difficulty: 5.76 / 10
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5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 2:9 AM
Difficulty: 0 / 10
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30 min HIIT Ride
Alex Toussaint
Monday 12/18/23 @ 6:4 PM
Difficulty: 8.05 / 10
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166kj
80rpm
37%
15mph
10 min Calming Meditation
Kristin McGee
Monday 12/18/23 @ 12:39 AM
Difficulty: 2.27 / 10
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20 min HIIT & Hills Ride
Kendall Toole
Saturday 12/16/23 @ 6:40 PM
Difficulty: 7.72 / 10
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122kj
72rpm
41%
16mph
30 min Fit Family
Jess Sims
Saturday 12/16/23 @ 6:39 PM
Difficulty: 5.3 / 10
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20 min HIIT Ride
Leanne Hainsby
Friday 12/15/23 @ 6:8 PM
Difficulty: 0 / 10
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117kj
75rpm
39%
16mph
15 min Fit Family Fun
Jess Sims
Thursday 12/14/23 @ 11:10 PM
Difficulty: 4.75 / 10
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5 min Fit Family Brain Break
Jess Sims
Thursday 12/14/23 @ 11:4 PM
Difficulty: 4.86 / 10
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