Workouts

30 min Pop Ride
Ally Love
Monday 8/19/19 @ 10:2 PM
Difficulty: 8.25 / 10
155kj
72rpm
40%
15mph
15 min Lost Coast Scenic Ride
Sunday 8/18/19 @ 9:29 PM
Difficulty: 5.08 / 10
55kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/15/19 @ 11:6 PM
Difficulty: 4.2 / 10
 
30 min New Tracks Ride
Ally Love
Thursday 8/15/19 @ 10:35 PM
Difficulty: 8.07 / 10
163kj
74rpm
40%
15mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 8/14/19 @ 3:15 PM
Difficulty: 4.35 / 10
34kj
72rpm
32%
12mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 8/14/19 @ 2:42 PM
Difficulty: 8.03 / 10
152kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Jess King
Tuesday 8/13/19 @ 7:29 PM
Difficulty: 3.96 / 10
 
30 min Pop Ride
Ally Love
Tuesday 8/13/19 @ 6:55 PM
Difficulty: 8.34 / 10
151kj
78rpm
37%
15mph
30 min New Tracks Ride
Ally Love
Monday 8/12/19 @ 7:57 PM
Difficulty: 8.07 / 10
151kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/11/19 @ 9:51 PM
Difficulty: 3.74 / 10