Workouts

20 min HIIT Cardio: Live from Home
Jess Sims
Thursday 5/28/20 @ 10:43 AM
Difficulty: 7.89 / 10
 
30 min House Bootcamp
Rebecca Kennedy
Wednesday 5/27/20 @ 8:56 PM
Difficulty: 7.5 / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 5/27/20 @ 10:43 AM
Difficulty: 5.8 / 10
97kj
76rpm
36%
14mph
10 min Low Impact Ride
Denis Morton
Tuesday 5/26/20 @ 10:44 AM
Difficulty: 5.19 / 10
43kj
76rpm
34%
14mph
45 min Bootcamp: Bodyweight
Selena Samuela
Monday 5/25/20 @ 3:20 PM
Difficulty: 7.75 / 10
 
45 min Bootcamp: Bodyweight
Selena Samuela
Sunday 5/24/20 @ 5:45 PM
Difficulty: 7.75 / 10
 
15 min Climb Ride
Denis Morton
Thursday 5/21/20 @ 11:19 AM
Difficulty: 7.84 / 10
77kj
72rpm
39%
15mph
10 min Tabata Ride
Robin Arzón
Wednesday 5/20/20 @ 10:53 AM
Difficulty: 8.38 / 10
58kj
67rpm
44%
15mph
20 min 80s Ride
Denis Morton
Tuesday 5/19/20 @ 2:39 PM
Difficulty: 7.39 / 10
101kj
82rpm
35%
15mph
20 min HIIT Ride
Denis Morton
Monday 5/18/20 @ 11:22 AM
Difficulty: 8.57 / 10
106kj
69rpm
39%
14mph