ashleighlanders
Fairfax, VA. #PeloLawMom
Total Rides: 68

Following

ashleighlanders
Fairfax, VA. #PeloLawMom
Total Rides: 68

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 6/3/20 @ 7:30 PM
Difficulty: 3.61 / 10
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20 min 80s Ride
Robin Arzón
Wednesday 6/3/20 @ 7:8 PM
Difficulty: 7.84 / 10
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122kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 6/2/20 @ 11:23 AM
Difficulty: 3.61 / 10
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15 min Tabata Ride
Robin Arzón
Tuesday 6/2/20 @ 11:6 AM
Difficulty: 8.75 / 10
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86kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Monday 6/1/20 @ 10:59 AM
Difficulty: 3.61 / 10
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20 min Tabata Ride
Robin Arzón
Monday 6/1/20 @ 10:37 AM
Difficulty: 8.45 / 10
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116kj
63rpm
46%
14mph
30 min Bootcamp: Full Body
Jess Sims
Sunday 5/31/20 @ 6:37 PM
Difficulty: 7.45 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 5/30/20 @ 4:6 PM
Difficulty: 7.81 / 10
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30 min 90s Bootcamp
Adrian Williams
Saturday 5/30/20 @ 12:8 AM
Difficulty: 7.32 / 10
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15 min Tabata Ride
Robin Arzón
Friday 5/29/20 @ 10:51 AM
Difficulty: 8.7 / 10
View Class
91kj
78rpm
39%
16mph