ashleighlanders
Fairfax, VA. #PeloLawMom
Total Rides: 68

Following

ashleighlanders
Fairfax, VA. #PeloLawMom
Total Rides: 68

Following

Workouts

20 min Hip Hop Ride
Robin Arzón
Tuesday 6/16/20 @ 11:18 AM
Difficulty: 7.82 / 10
View Class
128kj
70rpm
44%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 6/15/20 @ 10:47 AM
Difficulty: 6.35 / 10
View Class
94kj
79rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/9/20 @ 11:46 AM
Difficulty: 2.99 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Tuesday 6/9/20 @ 11:44 AM
Difficulty: 3.78 / 10
View Class
5kj
78rpm
31%
13mph
15 min Tabata Ride
Robin Arzón
Tuesday 6/9/20 @ 11:27 AM
Difficulty: 8.83 / 10
View Class
83kj
46rpm
52%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/8/20 @ 11:52 AM
Difficulty: 3.54 / 10
View Class
 
20 min Low Impact Ride
Robin Arzón
Monday 6/8/20 @ 11:30 AM
Difficulty: 6.35 / 10
View Class
117kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/5/20 @ 11:12 AM
Difficulty: 3.54 / 10
View Class
 
45 min Tabata Ride
Robin Arzón
Friday 6/5/20 @ 10:24 AM
Difficulty: 9.16 / 10
View Class
225kj
65rpm
43%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 10:19 AM
Difficulty: 8.54 / 10
View Class
161kj
79rpm
37%
15mph