Workouts

15 min Pop Ride
Cody Rigsby
Saturday 10/7/23 @ 5:12 PM
Difficulty: 7.02 / 10
80kj
71rpm
40%
15mph
20 min Hip Hop Ride
Olivia Amato
Saturday 10/7/23 @ 5:7 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 10/7/23 @ 5:5 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Denis Morton
Tuesday 7/21/20 @ 11:23 AM
Difficulty: 5.19 / 10
63kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 7/14/20 @ 11:15 AM
Difficulty: 3.64 / 10
 
10 min Climb Ride
Ben Alldis
Tuesday 7/14/20 @ 11:4 AM
Difficulty: 7.89 / 10
59kj
61rpm
47%
16mph
15 min 90's Pop Ride
Ally Love
Monday 7/13/20 @ 11:1 AM
Difficulty: 7.25 / 10
79kj
72rpm
40%
15mph
20 min 70s Ride
Denis Morton
Monday 7/6/20 @ 10:32 AM
Difficulty: 7.44 / 10
111kj
77rpm
38%
15mph
15 min 80s Ride
Denis Morton
Tuesday 6/30/20 @ 11:1 AM
Difficulty: 6.93 / 10
80kj
80rpm
36%
15mph
10 min Low Impact Ride
Denis Morton
Monday 6/29/20 @ 11:18 AM
Difficulty: 5.19 / 10
61kj
78rpm
39%
16mph