Workouts

5 min Cool Down Ride
Matt Wilpers
Monday 10/12/20 @ 9:17 PM
Difficulty: 3.13 / 10
29kj
86rpm
36%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 10/12/20 @ 8:46 PM
Difficulty: 7.6 / 10
192kj
85rpm
38%
16mph
10 min Cool Down Ride
Kendall Toole
Sunday 10/11/20 @ 6:49 PM
Difficulty: 4.46 / 10
59kj
77rpm
40%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 6:17 PM
Difficulty: 8.44 / 10
215kj
75rpm
44%
17mph
5 min Lower Body Stretch
Adrian Williams
Sunday 10/11/20 @ 3:16 AM
Difficulty: 3.62 / 10
 
10 min Cool Down Ride
Olivia Amato
Friday 10/9/20 @ 7:11 PM
Difficulty: 4.31 / 10
59kj
78rpm
39%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 10/9/20 @ 6:49 PM
Difficulty: 6.03 / 10
113kj
82rpm
37%
16mph
30 min Pop Ride
Ally Love
Thursday 10/8/20 @ 9:15 PM
Difficulty: 7.79 / 10
186kj
79rpm
39%
16mph
10 min Cool Down Ride
Ben Alldis
Wednesday 10/7/20 @ 6:44 PM
Difficulty: 4.25 / 10
58kj
79rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 6:12 PM
Difficulty: 7.47 / 10
200kj
81rpm
40%
17mph