Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 6/14/20 @ 11:50 PM
Difficulty: 3.72 / 10
38kj
86rpm
40%
18mph
30 min 90s Ride
Emma Lovewell
Sunday 6/14/20 @ 11:19 PM
Difficulty: 7.79 / 10
235kj
85rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Saturday 6/13/20 @ 9:43 PM
Difficulty: 6.4 / 10
132kj
83rpm
39%
17mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 9:10 PM
Difficulty: 8.37 / 10
238kj
84rpm
42%
18mph
10 min Sleep Meditation: From Home
Ross Rayburn
Saturday 6/13/20 @ 5:4 AM
Difficulty: 2.76 / 10
 
10 min Arms Toning
Olivia Amato
Friday 6/12/20 @ 3:46 PM
Difficulty: 7.29 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 6/12/20 @ 3:6 PM
Difficulty: 7.8 / 10
201kj
82rpm
39%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 2:35 PM
Difficulty: 8.48 / 10
233kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/11/20 @ 8:4 PM
Difficulty: 3.75 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 7:33 PM
Difficulty: 5.64 / 10
144kj
82rpm
41%
17mph