Workouts

5 min Cool Down Ride
Olivia Amato
Thursday 6/18/20 @ 10:5 PM
Difficulty: 3.46 / 10
32kj
89rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/18/20 @ 9:3 PM
Difficulty: 8.45 / 10
404kj
86rpm
37%
17mph
5 min Basics: High Lunge
Ross Rayburn
Thursday 6/18/20 @ 3:12 AM
Difficulty: 4.75 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 6/16/20 @ 2:21 PM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:14 PM
Difficulty: 3.95 / 10
32kj
81rpm
39%
17mph
60 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 1:12 PM
Difficulty: 8.34 / 10
454kj
78rpm
43%
18mph
10 min Cool Down Ride
Kendall Toole
Monday 6/15/20 @ 2:33 PM
Difficulty: 4.63 / 10
63kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 1:46 PM
Difficulty: 7.09 / 10
301kj
86rpm
38%
17mph
10 min Sleep Meditation: From Home
Ross Rayburn
Monday 6/15/20 @ 4:41 AM
Difficulty: 2.76 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 6/14/20 @ 11:57 PM
Difficulty: 6.59 / 10