Workouts

10 min Glutes & Legs Strength
Ben Alldis
Saturday 11/18/23 @ 8:9 PM
Difficulty: 6.78 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Saturday 11/18/23 @ 7:48 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 11/18/23 @ 7:34 PM
Difficulty: 6.81 / 10
 
30 min Classic Rock Run
Jon Hosking
Friday 11/17/23 @ 4:21 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 3:43 AM
Difficulty: 7.44 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/14/23 @ 2:52 AM
Difficulty: 7.12 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 11/14/23 @ 2:41 AM
Difficulty: 6.43 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 11/14/23 @ 2:30 AM
Difficulty: 5.97 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 11/14/23 @ 2:24 AM
Difficulty: 3.08 / 10
 
30 min Endurance Run
Becs Gentry
Tuesday 11/14/23 @ 1:51 AM
Difficulty: 6.89 / 10