Workouts

30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Tuesday 1/2/24 @ 6:15 PM
Difficulty: 6.5 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 1/2/24 @ 6:8 AM
Difficulty: 5.65 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 5:56 AM
Difficulty: 7 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Saturday 12/30/23 @ 9:27 PM
Difficulty: 7.1 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Saturday 12/30/23 @ 9:16 PM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/30/23 @ 9:4 PM
Difficulty: 6.95 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Friday 12/29/23 @ 7:5 PM
Difficulty: 3 / 10
 
30 min Top 50 Music Run: #50-41
Becs Gentry
Friday 12/29/23 @ 6:34 PM
Difficulty: 5.8 / 10
 
30 min Upper Body Strength
Selena Samuela
Thursday 12/28/23 @ 9:18 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/28/23 @ 9:4 PM
Difficulty: 7.49 / 10