ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 7/5/23 @ 6:43 PM
Difficulty: 6.35 / 10
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5 min Post-Run Stretch
Jess King
Wednesday 7/5/23 @ 6:36 PM
Difficulty: 3.26 / 10
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45 min Taylor Swift Run
Susie Chan
Wednesday 7/5/23 @ 5:46 PM
Difficulty: 6.8 / 10
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30 min Endurance Run
Susie Chan
Tuesday 7/4/23 @ 5:19 PM
Difficulty: 6.79 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/4/23 @ 4:52 PM
Difficulty: 7.25 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 7/4/23 @ 4:38 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Ben Alldis
Tuesday 7/4/23 @ 4:25 PM
Difficulty: 6.57 / 10
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20 min Recovery Run
Matt Wilpers
Saturday 7/1/23 @ 3:15 AM
Difficulty: 4.5 / 10
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5 min Post-Run Stretch
Jess King
Saturday 7/1/23 @ 3:14 AM
Difficulty: 3.26 / 10
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30 min Live DJ Run
Adrian Williams
Saturday 7/1/23 @ 2:38 AM
Difficulty: 6.97 / 10
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