ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

Workouts

10 min Basics: Chair Pose
Kirra Michel
Thursday 7/27/23 @ 8:56 PM
Difficulty: 4.37 / 10
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10 min Core Strength
Andy Speer
Thursday 7/27/23 @ 8:44 PM
Difficulty: 6.79 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 7/26/23 @ 3:49 AM
Difficulty: 3.08 / 10
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45 min Endurance Run
Matt Wilpers
Wednesday 7/26/23 @ 3:1 AM
Difficulty: 7.17 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 7/23/23 @ 8:57 PM
Difficulty: 6.89 / 10
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10 min Focus Flow: Chaturanga
Kristin McGee
Sunday 7/23/23 @ 8:46 PM
Difficulty: 5.81 / 10
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10 min Core Strength
Andy Speer
Sunday 7/23/23 @ 8:32 PM
Difficulty: 6.14 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 7/22/23 @ 5:41 PM
Difficulty: 7.18 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Saturday 7/22/23 @ 5:29 PM
Difficulty: 6.63 / 10
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10 min 2010s Pop Barre: Core
Ally Love
Saturday 7/22/23 @ 5:11 PM
Difficulty: 5.54 / 10
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