ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Sunday 1/14/24 @ 2:59 AM
Difficulty: 6.69 / 10
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10 min HIIT Cardio
Callie Gullickson
Sunday 1/14/24 @ 2:45 AM
Difficulty: 6.98 / 10
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10 min Strength for Runners
Matt Wilpers
Sunday 1/14/24 @ 2:32 AM
Difficulty: 5.26 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 3:55 AM
Difficulty: 3.08 / 10
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30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Wednesday 1/10/24 @ 3:22 AM
Difficulty: 7.03 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 1/9/24 @ 1:47 AM
Difficulty: 7.5 / 10
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10 min Arms & Light Weights
Becs Gentry
Tuesday 1/9/24 @ 1:31 AM
Difficulty: 6.43 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/9/24 @ 1:12 AM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 1/8/24 @ 1:56 AM
Difficulty: 7.18 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 1:30 AM
Difficulty: 7.12 / 10
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