Workouts

30 min Fall Out Boy Run
Andy Speer
Tuesday 9/5/23 @ 11:48 PM
Difficulty: 6.95 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/5/23 @ 5:31 AM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/5/23 @ 5:18 AM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 5:6 AM
Difficulty: 7 / 10
 
10 min Core Strength
Adrian Williams
Monday 9/4/23 @ 5:4 AM
Difficulty: 6.45 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 9/2/23 @ 9:45 PM
Difficulty: 6.98 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 9/2/23 @ 9:24 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 9/2/23 @ 9:13 PM
Difficulty: 6.57 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 9/1/23 @ 4:52 PM
Difficulty: 3.91 / 10
 
10 min Warm Up Run
Susie Chan
Friday 9/1/23 @ 4:42 PM
Difficulty: 4.58 / 10