ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

ashlash
#PZP Los Angeles,CA
Total Rides: 395

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 1:56 AM
Difficulty: 7.44 / 10
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10 min Glutes & Legs Strength
Andy Speer
Thursday 10/12/23 @ 9:12 PM
Difficulty: 6.77 / 10
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10 min Dave Core Strength
Emma Lovewell
Thursday 10/12/23 @ 9:0 PM
Difficulty: 6.22 / 10
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20 min Hawaii Run
Matt Wilpers
Wednesday 10/11/23 @ 2:58 AM
Difficulty: 0 / 10
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20 min Monterey Peninsula Run
Denis Morton
Wednesday 10/11/23 @ 2:36 AM
Difficulty: 0 / 10
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45 min Endurance Run
Matt Wilpers
Sunday 10/8/23 @ 7:41 PM
Difficulty: 7.22 / 10
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20 min Upper Body Strength
Callie Gullickson
Saturday 10/7/23 @ 8:16 PM
Difficulty: 6.55 / 10
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10 min House Barre: Upper Body
Ally Love
Saturday 10/7/23 @ 8:4 PM
Difficulty: 5.35 / 10
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10 min Core Strength
Jermaine Johnson
Saturday 10/7/23 @ 6:30 PM
Difficulty: 6.57 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 10/1/23 @ 7:57 PM
Difficulty: 3.19 / 10
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