Workouts

10 min Barre: Glutes
Ally Love
Friday 10/20/23 @ 3:46 AM
Difficulty: 5.52 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Friday 10/20/23 @ 3:34 AM
Difficulty: 6.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 10/20/23 @ 3:21 AM
Difficulty: 4.16 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/17/23 @ 7:30 PM
Difficulty: 6.23 / 10
 
20 min 2000s Run
Joslyn Thompson Rule
Tuesday 10/17/23 @ 5:58 PM
Difficulty: 6.76 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Tuesday 10/17/23 @ 5:30 PM
Difficulty: 5.58 / 10
 
5 min Core Strength
Olivia Amato
Sunday 10/15/23 @ 9:46 PM
Difficulty: 7.27 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 10/15/23 @ 9:23 PM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Rad Lopez
Sunday 10/15/23 @ 9:0 PM
Difficulty: 6.75 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/15/23 @ 2:10 AM
Difficulty: 7.19 / 10