Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/29/22 @ 7:12 PM
Difficulty: 8.44 / 10
325kj
64rpm
45%
15mph
25kj
80rpm
36%
15mph
431kj
89rpm
42%
19mph
270kj
72rpm
47%
18mph
235kj
82rpm
42%
18mph
15 min Core Strength: The Remixes
Emma Lovewell
Wednesday 9/14/22 @ 12:55 PM
Difficulty: 0 / 10
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 9/14/22 @ 12:23 PM
Difficulty: 8.06 / 10
276kj
79rpm
46%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 9/11/22 @ 12:38 PM
Difficulty: 8.3 / 10
348kj
64rpm
47%
15mph