Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/29/22 @ 7:12 PM
Difficulty: 8.44 / 10
325kj
64rpm
45%
15mph
5 min Cool Down Ride
Ally Love
Tuesday 9/27/22 @ 2:1 PM
Difficulty: 3.65 / 10
25kj
80rpm
36%
15mph
45 min Power Zone Ride
Olivia Amato
Tuesday 9/27/22 @ 1:14 PM
Difficulty: 8.36 / 10
431kj
89rpm
42%
19mph
45 min Pop Bootcamp
Jess Sims
Monday 9/26/22 @ 1:9 PM
Difficulty: 7.96 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Saturday 9/24/22 @ 11:28 AM
Difficulty: 8.53 / 10
270kj
72rpm
47%
18mph
30 min Low Impact Ride
Kendall Toole
Thursday 9/22/22 @ 5:25 PM
Difficulty: 6.52 / 10
235kj
82rpm
42%
18mph
15 min Core Strength: The Remixes
Emma Lovewell
Wednesday 9/14/22 @ 12:55 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 9/14/22 @ 12:23 PM
Difficulty: 8.06 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 9/13/22 @ 11:53 AM
Difficulty: 7.68 / 10
276kj
79rpm
46%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 9/11/22 @ 12:38 PM
Difficulty: 8.3 / 10
348kj
64rpm
47%
15mph