Workouts

10 min Arms Toning
Kendall Toole
Monday 8/10/20 @ 3:31 PM
Difficulty: 7.69 / 10
 
45 min Pop Ride
Kendall Toole
Monday 8/10/20 @ 2:44 PM
Difficulty: 8.61 / 10
433kj
87rpm
44%
19mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 8/9/20 @ 3:54 PM
Difficulty: 8.36 / 10
314kj
89rpm
45%
20mph
10 min Arms Toning
Alex Toussaint
Saturday 8/8/20 @ 5:36 PM
Difficulty: 7.34 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 8/8/20 @ 5:4 PM
Difficulty: 8.71 / 10
298kj
80rpm
50%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/7/20 @ 12:1 PM
Difficulty: 8.31 / 10
336kj
78rpm
41%
16mph
45 min EDM Ride
Kendall Toole
Tuesday 8/4/20 @ 3:29 PM
Difficulty: 8.75 / 10
306kj
78rpm
41%
17mph
45 min Pop Ride
Kendall Toole
Friday 7/31/20 @ 1:50 PM
Difficulty: 8.52 / 10
424kj
79rpm
47%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 7/29/20 @ 12:26 PM
Difficulty: 8.72 / 10
308kj
82rpm
47%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/28/20 @ 12:11 PM
Difficulty: 8.21 / 10
346kj
67rpm
45%
16mph