Workouts

45 min Pop Ride
Alex Toussaint
Saturday 9/19/20 @ 1:22 PM
Difficulty: 8.38 / 10
441kj
86rpm
45%
19mph
45 min New Tracks Ride
Olivia Amato
Friday 9/18/20 @ 11:31 AM
Difficulty: 8.6 / 10
386kj
72rpm
47%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/16/20 @ 2:0 PM
Difficulty: 9.21 / 10
426kj
80rpm
46%
19mph
10 min Arms Toning
Kendall Toole
Tuesday 9/15/20 @ 12:45 PM
Difficulty: 7.25 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 9/15/20 @ 12:12 PM
Difficulty: 8.45 / 10
288kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/26/20 @ 12:14 PM
Difficulty: 8.65 / 10
371kj
68rpm
47%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 8/25/20 @ 12:25 PM
Difficulty: 8.9 / 10
343kj
77rpm
51%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 8/24/20 @ 1:59 PM
Difficulty: 8.78 / 10
318kj
60rpm
47%
14mph
10 min Arms Toning
Kendall Toole
Monday 8/17/20 @ 2:40 PM
Difficulty: 7.52 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Monday 8/17/20 @ 1:53 PM
Difficulty: 8.79 / 10
435kj
83rpm
45%
19mph