Workouts
441kj
86rpm
45%
19mph
386kj
72rpm
47%
17mph
426kj
80rpm
46%
19mph
288kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/26/20 @ 12:14 PM
Difficulty: 8.65 / 10
371kj
68rpm
47%
16mph
343kj
77rpm
51%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 8/24/20 @ 1:59 PM
Difficulty: 8.78 / 10
318kj
60rpm
47%
14mph
435kj
83rpm
45%
19mph