Workouts
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/20/20 @ 3:53 PM
Difficulty: 8.6 / 10
353kj
55rpm
44%
13mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/19/20 @ 2:18 PM
Difficulty: 7.99 / 10
252kj
81rpm
48%
20mph
447kj
80rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Wednesday 10/14/20 @ 2:6 PM
Difficulty: 8.35 / 10
425kj
86rpm
44%
19mph
291kj
85rpm
45%
19mph
6kj
48rpm
40%
11mph
288kj
91rpm
43%
19mph
429kj
84rpm
44%
19mph