Workouts

45 min Intervals & Arms Ride
Kendall Toole
Tuesday 10/20/20 @ 3:53 PM
Difficulty: 8.6 / 10
353kj
55rpm
44%
13mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/19/20 @ 2:18 PM
Difficulty: 7.99 / 10
252kj
81rpm
48%
20mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 10/16/20 @ 12:17 PM
Difficulty: 9.23 / 10
447kj
80rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Wednesday 10/14/20 @ 2:6 PM
Difficulty: 8.35 / 10
425kj
86rpm
44%
19mph
10 min Arms Toning
Kendall Toole
Monday 10/12/20 @ 12:39 PM
Difficulty: 7.36 / 10
 
30 min Pop Ride
Kendall Toole
Monday 10/12/20 @ 12:7 PM
Difficulty: 8.16 / 10
291kj
85rpm
45%
19mph
5 min Cool Down Ride
Emma Lovewell
Sunday 10/11/20 @ 2:43 AM
Difficulty: 3.62 / 10
6kj
48rpm
40%
11mph
30 min Intervals Ride
Olivia Amato
Friday 10/9/20 @ 2:34 PM
Difficulty: 8.7 / 10
288kj
91rpm
43%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 9/28/20 @ 4:21 PM
Difficulty: 8.75 / 10
429kj
84rpm
44%
19mph
10 min Arms Toning
Cody Rigsby
Saturday 9/19/20 @ 2:10 PM
Difficulty: 7.23 / 10