Workouts

45 min 2000s Ride
Kendall Toole
Sunday 2/14/21 @ 12:58 PM
Difficulty: 7.61 / 10
486kj
83rpm
48%
20mph
10 min Arms Toning
Cody Rigsby
Thursday 2/11/21 @ 3:11 PM
Difficulty: 5.86 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 2/11/21 @ 2:38 PM
Difficulty: 8.16 / 10
327kj
79rpm
50%
20mph
15 min Glutes & Legs Strength
Chase Tucker
Saturday 2/6/21 @ 4:57 PM
Difficulty: 6.8 / 10
 
30 min Tabata Ride
Olivia Amato
Saturday 2/6/21 @ 4:23 PM
Difficulty: 9.01 / 10
345kj
76rpm
50%
19mph
10 min Arms Toning
Olivia Amato
Tuesday 2/2/21 @ 8:59 PM
Difficulty: 7.29 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/2/21 @ 8:12 PM
Difficulty: 8.81 / 10
484kj
77rpm
49%
20mph
10 min Full Body Stretch
Jess Sims
Sunday 1/31/21 @ 6:15 PM
Difficulty: 4.24 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 1/31/21 @ 6:3 PM
Difficulty: 6.74 / 10
 
30 min Low Impact Ride
Kendall Toole
Sunday 1/31/21 @ 5:31 PM
Difficulty: 6.25 / 10
222kj
78rpm
43%
17mph