Workouts

15 min Prenatal Glutes & Legs Strength
Robin Arzón
Monday 2/27/23 @ 2:28 PM
Difficulty: 6.57 / 10
 
20 min Core Strength
Emma Lovewell
Wednesday 1/25/23 @ 2:40 PM
Difficulty: 6.42 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/25/23 @ 2:18 PM
Difficulty: 7.52 / 10
 
45 min 2000s Pop Ride
Ally Love
Monday 1/23/23 @ 7:22 PM
Difficulty: 7.77 / 10
388kj
86rpm
42%
18mph
30 min 2000s Full Body Strength
Adrian Williams
Wednesday 1/18/23 @ 9:1 PM
Difficulty: 7.79 / 10
 
20 min Pop Punk Shadowboxing
Kendall Toole
Wednesday 1/18/23 @ 8:40 PM
Difficulty: 6.61 / 10
 
30 min Bootcamp: Lower Body
Callie Gullickson
Wednesday 1/18/23 @ 8:29 PM
Difficulty: 7.72 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 1/17/23 @ 1:52 PM
Difficulty: 6.18 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 1/17/23 @ 1:20 PM
Difficulty: 7.56 / 10
262kj
86rpm
42%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 1/13/23 @ 4:52 PM
Difficulty: 3.81 / 10