Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:52 PM
Difficulty: 8.73 / 10
328kj
64rpm
47%
16mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/16/21 @ 11:29 AM
Difficulty: 8.7 / 10
355kj
60rpm
51%
15mph
20 min New Tracks Ride
Kendall Toole
Sunday 3/14/21 @ 12:42 PM
Difficulty: 7.53 / 10
202kj
83rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 1:53 PM
Difficulty: 5.6 / 10
 
20 min HIIT Ride
Olivia Amato
Tuesday 3/9/21 @ 1:30 PM
Difficulty: 8.41 / 10
204kj
78rpm
47%
19mph
20 min Pop Ride
Olivia Amato
Tuesday 3/9/21 @ 1:9 PM
Difficulty: 7.93 / 10
214kj
85rpm
46%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/8/21 @ 1:15 PM
Difficulty: 8.31 / 10
206kj
66rpm
45%
16mph
45 min Hip Hop Ride
Kendall Toole
Saturday 3/6/21 @ 4:49 PM
Difficulty: 8.63 / 10
504kj
81rpm
50%
20mph
5 min Cool Down Ride
Olivia Amato
Friday 3/5/21 @ 1:46 PM
Difficulty: 3.85 / 10
29kj
87rpm
35%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 3/5/21 @ 1:15 PM
Difficulty: 8.88 / 10
343kj
79rpm
50%
20mph