Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 1:52 PM
Difficulty: 8.73 / 10
328kj
64rpm
47%
16mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/16/21 @ 11:29 AM
Difficulty: 8.7 / 10
355kj
60rpm
51%
15mph
202kj
83rpm
46%
19mph
204kj
78rpm
47%
19mph
214kj
85rpm
46%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/8/21 @ 1:15 PM
Difficulty: 8.31 / 10
206kj
66rpm
45%
16mph
504kj
81rpm
50%
20mph
29kj
87rpm
35%
16mph
343kj
79rpm
50%
20mph