Workouts
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 11:48 AM
Difficulty: 8.69 / 10
314kj
60rpm
47%
13mph
185kj
82rpm
45%
18mph
236kj
78rpm
49%
20mph
35kj
103rpm
33%
17mph
275kj
90rpm
42%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 12:2 PM
Difficulty: 8.52 / 10
282kj
94rpm
41%
19mph
17kj
81rpm
30%
13mph
356kj
76rpm
51%
20mph
31kj
99rpm
34%
16mph