Workouts

45 min Bootcamp: Bodyweight
Tunde Oyeneyin
Wednesday 5/19/21 @ 11:35 AM
Difficulty: 8.3 / 10
 
45 min 2000s Ride
Kendall Toole
Tuesday 5/18/21 @ 12:26 PM
Difficulty: 8.08 / 10
426kj
86rpm
44%
19mph
45 min 2000s Ride
Kendall Toole
Tuesday 5/18/21 @ 12:16 PM
Difficulty: 8.08 / 10
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Tuesday 5/11/21 @ 12:15 PM
Difficulty: 8.51 / 10
454kj
79rpm
47%
19mph
45 min Pop Bootcamp
Tunde Oyeneyin
Monday 5/10/21 @ 1:30 PM
Difficulty: 8.48 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Monday 5/3/21 @ 12:14 PM
Difficulty: 8.99 / 10
438kj
72rpm
50%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/30/21 @ 12:11 PM
Difficulty: 8.53 / 10
276kj
91rpm
41%
19mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 4/30/21 @ 12:6 PM
Difficulty: 4.45 / 10
29kj
97rpm
33%
16mph
30 min 2000s Ride
Kendall Toole
Monday 4/26/21 @ 12:18 PM
Difficulty: 8.24 / 10
301kj
85rpm
45%
19mph
5 min Warm Up Ride
Cody Rigsby
Monday 4/26/21 @ 12:13 PM
Difficulty: 4.02 / 10
35kj
97rpm
36%
17mph