Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/8/21 @ 12:1 PM
Difficulty: 8.41 / 10
366kj
69rpm
46%
17mph
322kj
80rpm
47%
19mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 6/5/21 @ 2:10 PM
Difficulty: 8.48 / 10
341kj
69rpm
45%
15mph
335kj
85rpm
48%
20mph
37kj
98rpm
36%
17mph
504kj
81rpm
49%
20mph
331kj
84rpm
48%
20mph
425kj
77rpm
47%
19mph