Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/8/21 @ 12:1 PM
Difficulty: 8.41 / 10
366kj
69rpm
46%
17mph
30 min Tabata Ride
Olivia Amato
Sunday 6/6/21 @ 2:1 PM
Difficulty: 9.09 / 10
322kj
80rpm
47%
19mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 6/5/21 @ 2:10 PM
Difficulty: 8.48 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Friday 6/4/21 @ 1:37 PM
Difficulty: 8.14 / 10
341kj
69rpm
45%
15mph
30 min 2000s Ride
Emma Lovewell
Wednesday 6/2/21 @ 10:16 PM
Difficulty: 7.74 / 10
335kj
85rpm
48%
20mph
5 min Warm Up Ride
Olivia Amato
Wednesday 6/2/21 @ 10:11 PM
Difficulty: 4.44 / 10
37kj
98rpm
36%
17mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 6/1/21 @ 1:59 PM
Difficulty: 8.75 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Saturday 5/29/21 @ 12:39 PM
Difficulty: 9.05 / 10
504kj
81rpm
49%
20mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 5/27/21 @ 12:18 PM
Difficulty: 8.15 / 10
331kj
84rpm
48%
20mph
45 min 2000s Ride
Tunde Oyeneyin
Monday 5/24/21 @ 3:16 PM
Difficulty: 8.17 / 10
425kj
77rpm
47%
19mph