Workouts

60 min Bootcamp: Bodyweight
Jess Sims
Thursday 7/29/21 @ 12:9 PM
Difficulty: 8.68 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 7/27/21 @ 2:37 PM
Difficulty: 8.28 / 10
321kj
80rpm
49%
20mph
10 min Core Strength
Robin Arzón
Monday 7/26/21 @ 2:2 PM
Difficulty: 7 / 10
 
20 min Pilates
Hannah Corbin
Monday 7/26/21 @ 1:40 PM
Difficulty: 5.48 / 10
 
20 min Tabata Ride
Olivia Amato
Monday 7/26/21 @ 1:18 PM
Difficulty: 8.34 / 10
218kj
79rpm
47%
19mph
5 min Warm Up Ride
Ally Love
Monday 7/26/21 @ 1:13 PM
Difficulty: 4.08 / 10
27kj
97rpm
32%
15mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 7/25/21 @ 2:0 PM
Difficulty: 8.44 / 10
477kj
81rpm
49%
20mph
45 min 90s Bootcamp
Jess Sims
Wednesday 7/21/21 @ 11:37 AM
Difficulty: 8.37 / 10
 
30 min Pilates
Kendall Toole
Tuesday 7/20/21 @ 2:55 PM
Difficulty: 7.05 / 10
 
30 min HIIT Ride
Kendall Toole
Tuesday 7/20/21 @ 2:23 PM
Difficulty: 8.16 / 10
313kj
83rpm
45%
19mph