Workouts

30 min Barre
Ally Love
Monday 4/24/23 @ 3:18 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 4/19/23 @ 2:21 PM
Difficulty: 5.99 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/19/23 @ 1:49 PM
Difficulty: 7.31 / 10
213kj
77rpm
42%
17mph
30 min Pop Punk Ride
Kendall Toole
Monday 4/17/23 @ 11:29 AM
Difficulty: 7.79 / 10
201kj
82rpm
38%
16mph
20 min Prenatal Full Body Strength
Robin Arzón
Monday 4/10/23 @ 2:4 PM
Difficulty: 5.48 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Monday 4/10/23 @ 1:40 PM
Difficulty: 6.87 / 10
136kj
79rpm
40%
17mph
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 4/7/23 @ 2:27 PM
Difficulty: 7.28 / 10
 
30 min Low Impact Ride
Kendall Toole
Friday 4/7/23 @ 1:54 PM
Difficulty: 6.24 / 10
165kj
84rpm
35%
15mph
20 min Prenatal Upper Body Strength
Robin Arzón
Wednesday 3/1/23 @ 4:45 PM
Difficulty: 5.71 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Wednesday 3/1/23 @ 4:13 PM
Difficulty: 7.18 / 10
207kj
79rpm
41%
17mph