Workouts
191kj
80rpm
44%
18mph
28kj
91rpm
35%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 8/30/21 @ 3:15 PM
Difficulty: 8.43 / 10
345kj
59rpm
46%
15mph
340kj
78rpm
50%
20mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 8/24/21 @ 4:25 PM
Difficulty: 7.51 / 10
291kj
73rpm
49%
18mph
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Wednesday 8/11/21 @ 5:39 PM
Difficulty: 7.27 / 10