Workouts

30 min Hip Hop Ride
Kendall Toole
Wednesday 9/29/21 @ 8:7 PM
Difficulty: 7.92 / 10
295kj
81rpm
47%
19mph
20 min HIIT Ride
Emma Lovewell
Tuesday 9/28/21 @ 12:21 PM
Difficulty: 8.46 / 10
201kj
87rpm
32%
14mph
45 min Bootcamp: Full Body
Jess Sims
Friday 9/24/21 @ 1:32 PM
Difficulty: 8.12 / 10
 
20 min Hip Hop Barre
Ally Love
Wednesday 9/22/21 @ 12:33 PM
Difficulty: 7.03 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 9/22/21 @ 12:11 PM
Difficulty: 8.69 / 10
204kj
83rpm
45%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:8 PM
Difficulty: 8.2 / 10
390kj
68rpm
46%
17mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 9/15/21 @ 2:58 PM
Difficulty: 7.12 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 9/15/21 @ 2:26 PM
Difficulty: 7.91 / 10
311kj
78rpm
48%
19mph
10 min Core Strength
Robin Arzón
Tuesday 9/14/21 @ 12:41 PM
Difficulty: 7.17 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 9/14/21 @ 12:9 PM
Difficulty: 8.79 / 10
282kj
77rpm
44%
17mph