Workouts

30 min HIIT Ride
Cody Rigsby
Friday 12/10/21 @ 1:41 PM
Difficulty: 7.65 / 10
315kj
80rpm
46%
19mph
20 min Boxing Basics
Kendall Toole
Wednesday 12/8/21 @ 3:22 PM
Difficulty: 5.52 / 10
 
45 min 2000s Ride
Kendall Toole
Wednesday 12/8/21 @ 2:32 PM
Difficulty: 8.06 / 10
480kj
80rpm
49%
20mph
30 min Pop Ride
Kendall Toole
Monday 12/6/21 @ 1:15 PM
Difficulty: 7.38 / 10
304kj
80rpm
48%
19mph
20 min In the Heights Pilates
Ally Love
Saturday 12/4/21 @ 3:39 PM
Difficulty: 5.3 / 10
 
30 min EDM Ride
Olivia Amato
Saturday 12/4/21 @ 3:6 PM
Difficulty: 8.6 / 10
340kj
79rpm
49%
20mph
45 min Hip Hop Ride
Ally Love
Friday 12/3/21 @ 3:9 PM
Difficulty: 8.11 / 10
428kj
86rpm
43%
19mph
20 min Tabata Ride
Alex Toussaint
Wednesday 12/1/21 @ 9:38 PM
Difficulty: 8.2 / 10
184kj
94rpm
40%
19mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 11/30/21 @ 1:32 PM
Difficulty: 8.79 / 10
 
45 min Pop Ride
Kendall Toole
Monday 11/29/21 @ 4:33 PM
Difficulty: 7.64 / 10
412kj
76rpm
47%
18mph