Workouts
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/9/22 @ 2:27 PM
Difficulty: 7.29 / 10
289kj
70rpm
51%
18mph
440kj
81rpm
47%
19mph
461kj
82rpm
47%
20mph
266kj
87rpm
42%
18mph
619kj
77rpm
50%
20mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/30/21 @ 6:57 PM
Difficulty: 3.39 / 10
45 min Intervals & Arms Ride
Kendall Toole
Thursday 12/30/21 @ 6:4 PM
Difficulty: 8.09 / 10
386kj
63rpm
47%
16mph
25kj
78rpm
36%
15mph
313kj
74rpm
49%
19mph
20 min Red (Taylor's Version) Core
Robin Arzón
Monday 12/27/21 @ 3:57 PM
Difficulty: 6.63 / 10