Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/9/22 @ 2:27 PM
Difficulty: 7.29 / 10
289kj
70rpm
51%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/7/22 @ 1:30 PM
Difficulty: 8.33 / 10
440kj
81rpm
47%
19mph
45 min Sweat Steady Ride
Jess King
Thursday 1/6/22 @ 4:8 PM
Difficulty: 8.53 / 10
461kj
82rpm
47%
20mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/5/22 @ 1:33 PM
Difficulty: 8.28 / 10
266kj
87rpm
42%
18mph
60 min Pop Ride
Kendall Toole
Friday 12/31/21 @ 4:49 PM
Difficulty: 8.5 / 10
619kj
77rpm
50%
20mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 12/30/21 @ 6:57 PM
Difficulty: 3.39 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Thursday 12/30/21 @ 6:4 PM
Difficulty: 8.09 / 10
386kj
63rpm
47%
16mph
5 min Cool Down Ride
Olivia Amato
Tuesday 12/28/21 @ 11:7 PM
Difficulty: 3.9 / 10
25kj
78rpm
36%
15mph
30 min Tabata Ride
Olivia Amato
Tuesday 12/28/21 @ 10:35 PM
Difficulty: 8.79 / 10
313kj
74rpm
49%
19mph
20 min Red (Taylor's Version) Core
Robin Arzón
Monday 12/27/21 @ 3:57 PM
Difficulty: 6.63 / 10