Workouts

30 min Feel Good Ride
Ally Love
Saturday 1/22/22 @ 1:32 PM
Difficulty: 7.83 / 10
264kj
81rpm
45%
18mph
10 min Core Strength
Callie Gullickson
Thursday 1/20/22 @ 1:45 PM
Difficulty: 7.1 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/20/22 @ 1:39 PM
Difficulty: 3.77 / 10
23kj
75rpm
36%
14mph
30 min EDM Ride
Kendall Toole
Thursday 1/20/22 @ 1:8 PM
Difficulty: 8.09 / 10
276kj
75rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/19/22 @ 5:20 PM
Difficulty: 8.63 / 10
319kj
77rpm
50%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 1/18/22 @ 11:24 AM
Difficulty: 8.62 / 10
346kj
63rpm
46%
15mph
45 min 2000s Bootcamp
Tunde Oyeneyin
Friday 1/14/22 @ 1:24 PM
Difficulty: 8.19 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/13/22 @ 2:54 PM
Difficulty: 3.44 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 1/13/22 @ 2:21 PM
Difficulty: 8.72 / 10
313kj
73rpm
51%
19mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 1/10/22 @ 2:3 PM
Difficulty: 8.55 / 10
420kj
67rpm
50%
18mph