ashkriv
Hoboken, NJ
Total Rides: 456

Following

ashkriv
Hoboken, NJ
Total Rides: 456

Following

Workouts

45 min Pop Punk Bootcamp
Callie Gullickson
Tuesday 3/8/22 @ 12:16 PM
Difficulty: 7.47 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Monday 3/7/22 @ 5:28 PM
Difficulty: 7.29 / 10
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568kj
85rpm
44%
19mph
45 min Power Zone Ride
Christine D'Ercole
Friday 3/4/22 @ 1:30 PM
Difficulty: 7.48 / 10
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427kj
84rpm
45%
19mph
10 min Glutes & Legs Stretch
Chase Tucker
Thursday 3/3/22 @ 11:22 PM
Difficulty: 4.53 / 10
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20 min Low Impact Ride
Kendall Toole
Thursday 3/3/22 @ 11:0 PM
Difficulty: 5.74 / 10
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122kj
67rpm
45%
17mph
45 min Power Zone Ride
Ben Alldis
Wednesday 3/2/22 @ 12:44 PM
Difficulty: 8.24 / 10
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442kj
86rpm
44%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/1/22 @ 1:1 PM
Difficulty: 8.18 / 10
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432kj
78rpm
46%
18mph
5 min Lower Body Stretch
Ben Alldis
Monday 2/28/22 @ 2:48 PM
Difficulty: 3.52 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Monday 2/28/22 @ 1:45 PM
Difficulty: 7.51 / 10
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570kj
92rpm
43%
19mph
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 2/27/22 @ 3:45 PM
Difficulty: 3.49 / 10
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