Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 4/6/22 @ 1:47 PM
Difficulty: 7.68 / 10
442kj
80rpm
47%
19mph
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Tuesday 4/5/22 @ 3:32 PM
Difficulty: 7.5 / 10
 
20 min EDM Ride
Kendall Toole
Tuesday 4/5/22 @ 3:9 PM
Difficulty: 8.14 / 10
218kj
76rpm
50%
20mph
45 min 2000s Ride
Kendall Toole
Monday 4/4/22 @ 11:51 AM
Difficulty: 7.96 / 10
471kj
81rpm
48%
20mph
10 min Full Body Stretch
Ben Alldis
Saturday 4/2/22 @ 2:6 PM
Difficulty: 3.93 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Friday 4/1/22 @ 11:36 AM
Difficulty: 8.02 / 10
482kj
80rpm
49%
20mph
30 min Low Impact Ride
Emma Lovewell
Thursday 3/31/22 @ 7:3 PM
Difficulty: 6 / 10
226kj
86rpm
40%
18mph
20 min Boxing Bootcamp: Full Body
Selena Samuela
Wednesday 3/30/22 @ 4:23 PM
Difficulty: 7.12 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 3/30/22 @ 3:50 PM
Difficulty: 7.54 / 10
345kj
82rpm
49%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Tuesday 3/29/22 @ 12:13 PM
Difficulty: 8.84 / 10
441kj
70rpm
50%
19mph