Workouts

20 min Tabata Ride
Tunde Oyeneyin
Saturday 4/23/22 @ 1:54 PM
Difficulty: 8.35 / 10
210kj
76rpm
49%
19mph
20 min Full Body Strength
Rebecca Kennedy
Thursday 4/21/22 @ 4:54 PM
Difficulty: 7.41 / 10
 
20 min Iron Maiden Ride
Kendall Toole
Thursday 4/21/22 @ 4:30 PM
Difficulty: 8.55 / 10
233kj
75rpm
53%
20mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 4/19/22 @ 12:42 PM
Difficulty: 8.83 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 4/18/22 @ 12:20 PM
Difficulty: 8.03 / 10
480kj
81rpm
48%
20mph
60 min Pop Ride
Cody Rigsby
Thursday 4/14/22 @ 8:13 PM
Difficulty: 8.06 / 10
619kj
78rpm
49%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/12/22 @ 12:4 PM
Difficulty: 7.98 / 10
366kj
61rpm
48%
16mph
30 min 2000s Ride
Kendall Toole
Monday 4/11/22 @ 11:54 AM
Difficulty: 7.77 / 10
313kj
84rpm
46%
20mph
45 min Hip Hop Bootcamp
Robin Arzón
Saturday 4/9/22 @ 2:55 PM
Difficulty: 8.12 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 4/8/22 @ 12:8 PM
Difficulty: 8.2 / 10
317kj
82rpm
48%
20mph