Workouts

30 min Intervals Ride
Kendall Toole
Tuesday 1/23/24 @ 2:20 PM
Difficulty: 7.9 / 10
183kj
86rpm
40%
18mph
30 min 2000s Pop Ride
Kendall Toole
Monday 12/11/23 @ 2:9 PM
Difficulty: 7.7 / 10
223kj
87rpm
39%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 12/7/23 @ 5:49 PM
Difficulty: 8.64 / 10
234kj
79rpm
43%
18mph
20 min HIIT Ride
Ally Love
Tuesday 12/5/23 @ 3:57 PM
Difficulty: 8.17 / 10
144kj
83rpm
39%
17mph
30 min Bootcamp: Full Body
Jess Sims
Monday 12/4/23 @ 2:2 PM
Difficulty: 7.79 / 10
 
30 min Pop Punk Ride
Kendall Toole
Friday 12/1/23 @ 5:32 PM
Difficulty: 7.83 / 10
211kj
87rpm
39%
17mph
30 min Pop Punk Ride
Kendall Toole
Friday 12/1/23 @ 2:54 PM
Difficulty: 7.83 / 10
0kj
46rpm
30%
8mph
10 min Arms & Light Weights
Kendall Toole
Sunday 7/30/23 @ 1:12 PM
Difficulty: 6.55 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 7/30/23 @ 12:41 PM
Difficulty: 7.67 / 10
172kj
82rpm
36%
15mph
30 min Feel Good Ride
Ally Love
Friday 5/19/23 @ 1:36 PM
Difficulty: 7.68 / 10
222kj
81rpm
41%
17mph