ashkriv
Hoboken, NJ
Total Rides: 456

Following

ashkriv
Hoboken, NJ
Total Rides: 456

Following

Workouts

5 min Warm Up Ride
Olivia Amato
Friday 5/13/22 @ 12:0 PM
Difficulty: 5.36 / 10
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47kj
89rpm
42%
19mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/11/22 @ 1:9 PM
Difficulty: 3.65 / 10
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19kj
83rpm
31%
13mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 5/11/22 @ 12:22 PM
Difficulty: 8.33 / 10
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461kj
81rpm
47%
19mph
10 min Hip Stretch
Hannah Corbin
Tuesday 5/10/22 @ 3:35 PM
Difficulty: 4.36 / 10
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20 min Bodyweight Strength
Ben Alldis
Tuesday 5/10/22 @ 3:14 PM
Difficulty: 6.74 / 10
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20 min Shadowboxing
Kendall Toole
Tuesday 5/10/22 @ 2:52 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/9/22 @ 1:20 PM
Difficulty: 8.01 / 10
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382kj
66rpm
48%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 5/8/22 @ 11:12 AM
Difficulty: 8.76 / 10
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317kj
74rpm
51%
20mph
30 min Bootcamp: Lower Body
Tunde Oyeneyin
Friday 5/6/22 @ 12:51 PM
Difficulty: 7.87 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Thursday 5/5/22 @ 2:13 PM
Difficulty: 8.65 / 10
View Class
360kj
78rpm
52%
21mph