ashkriv
Hoboken, NJ
Total Rides: 456

Following

ashkriv
Hoboken, NJ
Total Rides: 456

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Thursday 5/26/22 @ 11:15 AM
Difficulty: 4.31 / 10
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33kj
93rpm
36%
17mph
60 min Pop Bootcamp
Jess Sims
Monday 5/23/22 @ 1:28 PM
Difficulty: 8.33 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Sunday 5/22/22 @ 12:4 PM
Difficulty: 8.33 / 10
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462kj
82rpm
47%
20mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 5/19/22 @ 4:37 PM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 5/19/22 @ 3:51 PM
Difficulty: 8.82 / 10
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5 min Warm Up Ride
Cody Rigsby
Thursday 5/19/22 @ 3:45 PM
Difficulty: 4.2 / 10
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37kj
91rpm
39%
17mph
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 5/17/22 @ 6:46 PM
Difficulty: 7.28 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/17/22 @ 6:15 PM
Difficulty: 6.66 / 10
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259kj
87rpm
42%
18mph
45 min 2000s Ride
Kendall Toole
Monday 5/16/22 @ 11:17 AM
Difficulty: 8.09 / 10
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420kj
85rpm
44%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 5/13/22 @ 12:5 PM
Difficulty: 7.81 / 10
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256kj
73rpm
44%
16mph