Workouts

45 min 2000s Pop Ride
Ally Love
Tuesday 6/7/22 @ 3:48 PM
Difficulty: 7.74 / 10
403kj
77rpm
47%
18mph
5 min Full Body Stretch
Selena Samuela
Monday 6/6/22 @ 4:55 PM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Monday 6/6/22 @ 4:33 PM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Saturday 6/4/22 @ 2:33 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Saturday 6/4/22 @ 2:1 PM
Difficulty: 6.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Wednesday 6/1/22 @ 1:15 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Wednesday 6/1/22 @ 12:43 PM
Difficulty: 7.67 / 10
 
45 min 2000s Pop Ride
Ally Love
Tuesday 5/31/22 @ 12:50 PM
Difficulty: 7.74 / 10
348kj
71rpm
46%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 5/29/22 @ 12:17 PM
Difficulty: 8.39 / 10
263kj
75rpm
45%
18mph
30 min Power Zone Ride
Olivia Amato
Thursday 5/26/22 @ 11:21 AM
Difficulty: 7.71 / 10
295kj
92rpm
42%
19mph