Workouts

5 min Cool Down Ride
Ally Love
Tuesday 6/14/22 @ 4:26 PM
Difficulty: 4.04 / 10
24kj
77rpm
36%
15mph
30 min New Tracks Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 3:54 PM
Difficulty: 7.93 / 10
264kj
76rpm
47%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 12:27 PM
Difficulty: 6.94 / 10
420kj
89rpm
43%
19mph
5 min Full Body Stretch
Jess Sims
Sunday 6/12/22 @ 1:33 PM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Sunday 6/12/22 @ 1:1 PM
Difficulty: 8.4 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 6/10/22 @ 1:29 PM
Difficulty: 3.78 / 10
19kj
67rpm
37%
13mph
30 min Tabata Ride
Alex Toussaint
Friday 6/10/22 @ 12:59 PM
Difficulty: 8.22 / 10
238kj
78rpm
42%
17mph
5 min Warm Up Ride
Cody Rigsby
Friday 6/10/22 @ 12:53 PM
Difficulty: 3.92 / 10
17kj
94rpm
26%
13mph
5 min Full Body Stretch
Selena Samuela
Wednesday 6/8/22 @ 12:36 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Wednesday 6/8/22 @ 12:5 PM
Difficulty: 7.5 / 10