Workouts

45 min Pop Punk Bootcamp
Callie Gullickson
Wednesday 6/29/22 @ 12:28 PM
Difficulty: 7.31 / 10
 
30 min 90s Ride
Kendall Toole
Tuesday 6/28/22 @ 12:17 PM
Difficulty: 7.45 / 10
288kj
80rpm
46%
19mph
30 min HIIT Ride
Kendall Toole
Monday 6/27/22 @ 2:41 PM
Difficulty: 8.33 / 10
268kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/24/22 @ 6:53 PM
Difficulty: 7.59 / 10
252kj
67rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 6/22/22 @ 11:52 AM
Difficulty: 8.01 / 10
438kj
81rpm
46%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 6/20/22 @ 11:22 AM
Difficulty: 8.61 / 10
310kj
73rpm
51%
19mph
30 min Floor Bootcamp
Jess Sims
Saturday 6/18/22 @ 2:27 PM
Difficulty: 6.88 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/17/22 @ 12:31 PM
Difficulty: 7.17 / 10
489kj
81rpm
43%
18mph
5 min Full Body Stretch
Selena Samuela
Wednesday 6/15/22 @ 1:38 PM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Wednesday 6/15/22 @ 1:6 PM
Difficulty: 6.75 / 10