ashkriv
Hoboken, NJ
Total Rides: 456

Following

ashkriv
Hoboken, NJ
Total Rides: 456

Following

Workouts

30 min Pop Full Body Strength
Adrian Williams
Wednesday 7/13/22 @ 12:11 PM
Difficulty: 7.61 / 10
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45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/12/22 @ 1:23 PM
Difficulty: 8.54 / 10
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323kj
64rpm
45%
15mph
30 min Tropical House Ride
Emma Lovewell
Monday 7/11/22 @ 1:25 PM
Difficulty: 7.65 / 10
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266kj
79rpm
46%
18mph
60 min Bootcamp: Full Body
Jess Sims
Tuesday 7/5/22 @ 12:13 PM
Difficulty: 8.74 / 10
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30 min Tabata Ride
Olivia Amato
Sunday 7/3/22 @ 12:54 PM
Difficulty: 8.77 / 10
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291kj
72rpm
49%
18mph
5 min Warm Up Ride
Ally Love
Sunday 7/3/22 @ 12:49 PM
Difficulty: 4.68 / 10
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26kj
90rpm
33%
15mph
45 min Pop Ride
Kendall Toole
Saturday 7/2/22 @ 2:51 PM
Difficulty: 7.76 / 10
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427kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/30/22 @ 3:2 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 6/30/22 @ 2:57 PM
Difficulty: 4.16 / 10
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26kj
79rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 1:55 PM
Difficulty: 8.52 / 10
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511kj
91rpm
37%
17mph