Workouts

30 min Pop Punk Ride
Kendall Toole
Thursday 7/21/22 @ 12:26 PM
Difficulty: 8.02 / 10
286kj
83rpm
45%
19mph
20 min Tabata Ride
Ally Love
Tuesday 7/19/22 @ 9:46 PM
Difficulty: 8.45 / 10
208kj
81rpm
44%
18mph
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Monday 7/18/22 @ 5:49 PM
Difficulty: 4.31 / 10
 
30 min Pop Barre
Ally Love
Monday 7/18/22 @ 5:16 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 7/17/22 @ 5:32 PM
Difficulty: 6.63 / 10
 
20 min Climb Ride
Kendall Toole
Sunday 7/17/22 @ 5:10 PM
Difficulty: 8.15 / 10
222kj
78rpm
51%
20mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Sunday 7/17/22 @ 4:59 PM
Difficulty: 5.5 / 10
67kj
93rpm
37%
17mph
5 min Cool Down Ride
Kendall Toole
Friday 7/15/22 @ 7:9 PM
Difficulty: 3.79 / 10
27kj
73rpm
39%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 7/15/22 @ 6:21 PM
Difficulty: 8.53 / 10
515kj
76rpm
51%
20mph
10 min Full Body Stretch
Jess Sims
Wednesday 7/13/22 @ 12:44 PM
Difficulty: 4 / 10