Workouts

30 min Pop Punk Ride
Kendall Toole
Thursday 8/4/22 @ 12:3 PM
Difficulty: 7.71 / 10
301kj
83rpm
46%
19mph
45 min Pop Bootcamp
Cody Rigsby
Wednesday 8/3/22 @ 2:8 PM
Difficulty: 7.53 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 8/2/22 @ 12:55 PM
Difficulty: 8.48 / 10
279kj
78rpm
46%
18mph
10 min Arms & Light Weights
Kendall Toole
Sunday 7/31/22 @ 1:31 PM
Difficulty: 7.24 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/31/22 @ 12:59 PM
Difficulty: 7.79 / 10
268kj
87rpm
42%
19mph
20 min HIIT Ride
Robin Arzón
Thursday 7/28/22 @ 12:59 PM
Difficulty: 8.83 / 10
182kj
67rpm
48%
17mph
45 min Strength Roll Call: Full Body
Jess Sims
Tuesday 7/26/22 @ 3:35 PM
Difficulty: 8.11 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 7/25/22 @ 11:48 AM
Difficulty: 8.52 / 10
301kj
80rpm
46%
19mph
5 min Cool Down Ride
Robin Arzón
Friday 7/22/22 @ 5:42 PM
Difficulty: 0 / 10
20kj
80rpm
32%
13mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 7/22/22 @ 4:55 PM
Difficulty: 9 / 10
439kj
78rpm
46%
18mph