ashkriv
Hoboken, NJ
Total Rides: 456
Following
ashkriv
Hoboken, NJ
Total Rides: 456
Following
Workouts
169kj
80rpm
45%
18mph
177kj
76rpm
46%
18mph
241kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/23/22 @ 12:41 PM
Difficulty: 8.15 / 10
403kj
65rpm
49%
17mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 8/22/22 @ 1:59 PM
Difficulty: 6.93 / 10
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 8/22/22 @ 1:26 PM
Difficulty: 8.07 / 10
294kj
77rpm
48%
19mph
10 min Tropical House Full Body Stretch
Ben Alldis
Friday 8/19/22 @ 2:5 PM
Difficulty: 3.72 / 10
25kj
90rpm
32%
15mph
428kj
79rpm
47%
19mph