ashkicksbooty
Total Rides: 285

Following

ashkicksbooty
Total Rides: 285

Following

Workouts

20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/9/22 @ 7:24 PM
Difficulty: 4.81 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 1/8/22 @ 5:49 PM
Difficulty: 6.15 / 10
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20 min The Beatles: Get Back Upper Body
Andy Speer
Saturday 1/8/22 @ 5:27 PM
Difficulty: 6.51 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/8/22 @ 5:15 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 7:28 PM
Difficulty: 6.8 / 10
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10 min Barre
Hannah Corbin
Friday 1/7/22 @ 7:2 PM
Difficulty: 5.56 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 1/7/22 @ 5:23 PM
Difficulty: 6.97 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 1/7/22 @ 3:39 PM
Difficulty: 7.46 / 10
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10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 6:40 PM
Difficulty: 4.24 / 10
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20 min Silk Sonic Pilates
Emma Lovewell
Thursday 1/6/22 @ 6:16 PM
Difficulty: 5.84 / 10
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